Strong Bodies. Open Minds. Kind Hearts
For a world with better priorities
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Well4Real Program
Online Coaching
Wellness is an active process towards a healthier, stronger and fulfilling life.
✨One hour Consultation/Tutorial
✨Monthly Workout Routine
✨Monthly Cardiovascular Routine
✨Monthly Nutritional Plan
✨Supplementation Guidance
✨Video Tutorials
✨Lifestyle Journal
✨Livestream Workouts Once/Week
✨Facebook Private Group
✨Tracking & Weekly check-ins
✨Personalized Guidance and Support
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$299.00 Monthly Payment
Fit4Ever Program
Online Coaching
Working out is the art of celebrating the strength and health of our bodies.
✨One hour Consultation/Tutorial
✨Monthly Workout Routine
✨Monthly Cardiovascular Routine
✨Video Tutorials
✨Lifestyle Journal
✨Livestream Workouts Once/Week
✨Facebook Private Group
✨Tracking & Weekly check-ins
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$199 Monthly Payment
Love4Food Program
Online Coaching
Embracing food as nourishment is the key to choose what is best.
✨One hour Consultation/Tutorial
✨Personalized Monthly Nutritional Plan
✨Supplementation Guidance
✨Livestream Workouts Once/Week
✨Facebook Private Group
✨Lifestyle Journal
✨Tracking & Weekly check-ins
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$99.00 Monthly Payment
WomenOnWeights Program
Online Coaching
We chose to work together and honor our bodies and strength
✨Livestream Workouts Once/Week
✨Nutrition Recommendations
✨Supplementation Guidance
✨Lifestyle Journal
✨Facebook Private Group
✨Tracking & Weekly check-ins
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$39.00 Monthly Payment
Personal Training
One on One Coaching
It is my mission to help those who are ready for a complete transformation to a better life
✨One on One Training
✨Livestream Workouts Once/Week
✨Nutrition Recommendations
✨Supplementation Guidance
✨Facebook Private Group
✨Tracking & Weekly check-ins
One on One Coaching
Partner Coaching
Women On Weights - Small Group Coaching
Monthly Subscriptions ⬇️
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One on One Coaching
3 times per week
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One On One Coaching
2 times per week
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Partner Coaching
2 times per week
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W.O.W Small Group Coaching
3 times per week
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The Wellness Life
Pursuing a joyful life through
love, strength and mindfulness.
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