Strong Bodies. Open Minds. Kind Hearts
For a world with better priorities
Sign up for a one hour Wellness Consultation
Or a Personal Training Session
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Ready to get started?
Letโs Do it!
Well4Real Program
Online Coaching
Wellness is an active process towards a healthier, stronger and fulfilling life.
โจOne hour Consultation/Tutorial
โจLifestyle Journal & Monthly New Habit
โจMonthly Workout Routine
โจMonthly Cardiovascular Routine
โจMonthly Nutritional Plan
โจSupplementation Guidance
โจVideo Tutorials
โจLivestream Workouts Once/Week
โจFacebook Private Group
โจTracking & Weekly check-ins
โจPersonalized Guidance and Support
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$299.00 Monthly Payment
Fit4Ever Program
Online Coaching
Working out is the art of celebrating the strength and health of our bodies.
โจOne hour Consultation/Tutorial
โจMonthly Workout Routine
โจMonthly Cardiovascular Routine
โจVideo Tutorials
โจLifestyle Journal
โจLivestream Workouts Once/Week
โจFacebook Private Group
โจTracking & Weekly check-ins
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$199 Monthly Payment
Love4Food Program
Online Coaching
Embracing food as nourishment is the key to choose what is best.
โจOne hour Consultation/Tutorial
โจPersonalized Monthly Nutritional Plan
โจSupplementation Guidance
โจLivestream Workouts Once/Week
โจFacebook Private Group
โจTracking & Weekly check-ins
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$99.00 Monthly Payment
Personal Training
One on One Coaching
It is my mission to help those who are ready for a complete transformation to a better life
โจOne on One Training
โจLivestream Workouts Once/Week
โจNutrition Recommendations
โจSupplementation Guidance
โจFacebook Private Group
โจTracking & Weekly check-ins
One on One Coaching
Partner Coaching
Women On Weights - Small Group Coaching
Monthly Subscriptions โฌ๏ธ
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One on One Coaching
3 times per week
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One On One Coaching
2 times per week
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Partner Coaching
2 times per week
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W.O.W Small Group Coaching
3 times per week
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The Wellness Life
Pursuing a joyful life through
love, strength and mindfulness.
Letโs connect
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